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NUTRITION RESOURCES

Access is a quick and easy way to see if Wisconsin's health and nutrition programs can help you and your family

 

Nutrition Education

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Ways to enhance children's Activity and Nutrition

Family Living Related Links of Interest

American Dietetic Association

Dash Diet

Does eating well help control high blood pressure? The answer is "yes" according to recent studies of the DASH Diet, or Dietary Approach to Stop Hypertension. According to Susan Nitzke, University of Wisconsin-Madison/Extension nutrition specialist, the DASH study decreased blood pressure in people with and without hypertension, and blood pressure was kept low with continued use of the diet.

Five a Day the Color Way - Eat your colors every day to stay healthy and fit!

Food and Nutrition Information Center

Food Guide Pyramid

Healthy Eating Tips

Healthy Home Partnership

The Incredible Edible Egg Website - Here, egg lovers will find egg recipes, answers to FAQ's (Frequently Asked Questions), egg facts, egg nutrition information, and egg industry information.  Sponsored by the American Egg Board.

Kids Health for Parents

Milk Matters focuses on educating people about the importance of calcium for building strong and healthy bones.  The National Institute of Child Health and Human Development (NICHD) sponsors this campaign to help make sure America's children grow to be strong and healthy adults.

National Heart, Lung, and Blood Institute

Nutrition and Your Health - Dietary Guidelines for Americans, 5th Edition [PDF]

PDF file To Your Health! !Salud! (10 pages, 254 KB) - Recommended websites for Health information and publication in English/Spanish

U.S. Centers for Disease Control and Prevention

USDA Nutrient Data Laboratory

Wisconsin Nutrition Education Program (WNEP) Teaching Resources

Wisconsin Fresh Market Vegetable Growers Association

Nutrition Education Materials for Older Adult Audiences